I love vegetables in all forms. Steamed, raw, baked, naked and smothered in vegan mushroom gravy. I also love a huge heaping glass of fresh vegetable juice. Nothing makes my body light up with energy like the easy healing from concentrated vitamins, enzymes and phytonutrients!
While having a juicer is necessary to make this recipe, you might consider finally buying one! I’ve had my Juiceman Jr.($85) for 8 years and it shows no signs of slowing. We make fresh “green juices” at least a few times a week. I often make a double batch and stir in a teaspoon of vitamin C powder to the half I won’t drink fresh. The vitamin C protects the stored juice (kept in an air-tight glass container, of course) from losing it’s potency. This way I can have fresh, powerful juice for a couple of days and save time.
Here’s my current favorite juice recipe:
5 big leaves of kale
2 stalks celery
1 small or 1/2 of a large cucumber (peeled if you can’t find it unwaxed)
1-2 apples (Honeycrisp are my absolute favorite)
1 lemon, yellow rind cut away, but as much as the white pith still in tact, as this is where the majority of the bioflavonoids hang out
Just wait – you will love this!
